The Proper Way of Using a Himalayan Salt Inhaler

Disclaimer: Although salt inhalation therapy (halotherapy) has its benefits, you should consult your primary care provider before initiating use. PATIENTS WITH HYPERTHYROIDISM. HIGH BLOOD PRESSURE (HYPERTENSION) AND TUBERCULOSIS SHOULD NOT USE SALT INHALERS.

If you suffer from respiratory and lung diseases such as asthma, then it is possible to ease their intensity and even treat them using Himalayan Salt. Himalayan Salt reduces inflammation in respiratory pathways, a common asthma symptom. Himalayan Salt Inhalers are a great way to treat respiratory diseases as they make breathing easier in fine particles of Pink Salt.

However, many users aren’t sure how to use a Himalayan Salt Inhaler. This article will explain what this instrument is, how to use it, and its benefits.

What is a Himalayan Salt Inhaler?

Salt Inhalers are also known as salt pipes, and they are used to make it easier to inhale salt for therapeutic purposes. Himalayan Salt is known for its ability to absorb moisture, and when inhaled into the airways, it can clear mucus and other pollutants. Not to mention, Himalayan Salt has anti-inflammatory properties that allow it to reduce inflammation and widen the narrowed airways.

You simply put a small amount of Himalayan Pink Salt inside a Salt Inhaler and breathe in through the small opening near the top end of the device. As you breathe in through the inhaler’s top hole, microscopic salt particles enter your airways, which help fight mucus buildup, reduce inflammation, and relieve other symptoms of asthma.

How to use Himalayan Salt Inhaler?

The Himalayan salt inhaler is a simple tool that doesn’t involve complex mechanisms. All you have to do is ensure you have a high-quality salt inhaler and that you are good to go. Here is how you can use the Himalayan Salt Inhaler in a few easy steps:

Step 1. First, you have to put Himalayan Salt inside the inhaler, and you can do that by removing the plug at the bottom. Pour the bag of pink salt that comes with the inhaler into it and put the plug back into the hole.

Step 2. Now, hold the inhaler with the plug facing downwards and the top opening pointing towards your mouth.

Step 3. Breathe in from your mouth and out from your nose, or you can place the opening of the inhaler in your nostrils and breathe through and out of your mouth.

Step 4. Use the salt inhaler daily at a specific time of the day when your asthma symptoms are the worst to keep the symptoms under control.

What are the Benefits of Using Himalayan Salt Inhaler?

Himalayan Salt Inhalers have significant benefits for those suffering from respiratory issues. Here are all the benefits you can get by using our salt inhaler:

Reducing Mucus

Mucus is a major cause of nasal blockages that can make breathing difficult. Since mucus contains moisture, inhaling Himalayan Salt will deposit in your airways and soak up moisture from mucus, making it easier to eliminate from the body. So, if you have a mucus buildup problem, then a Himalayan Salt inhaler can help.

Clears Airways From Pollutants

If your breathing issues are caused by pollutants or allergens, then Himalayan Salt Inhalers can help clear them as well.

Restores Sinus Function

Inflamed sinuses are a major cause of inconvenience, especially at night when you are lying down. Since inflamed sinuses narrow the air passages, you can use Himalayan salt inhalers to reduce inflammation and restore normal airflow.

If you have trouble sleeping at night due to sinus-related problems, then using a salt inhaler before bedtime is a good idea.

How Often Should You Use A Himalayan Salt Inhaler?

Once you have refilled a Himalayan Salt Inhaler with a fresh pack of Pink Salt, you can use it for up to 15 minutes daily. Normally, the Himalayan Salt you add to a salt inhaler will only last you a few months. But if the salt has been sitting inside the inhaler for more than nine months without being used, it is a good idea to replace it with fresh salt before using it.

Caring For Your Himalayan Salt Inhaler

We recommend storing the Salt inhalers away from sources of moisture so the salt particles inside them don’t clump up together. If you accidentally get water inside the Himalayan Salt Inhaler, make sure to replace the Pink Salt before reusing it. Always wash and dry the inhaler during every refill to ensure that there are no leftover crystals or residue left inside the inhaler.

Conclusion

Himalayan Salt Inhalers can be an effective way to treat asthma and other respiratory issues. 

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